9 routines while working from home to stay physically and mentally fit

Ezra Finch
4 min readApr 1, 2022
https://unsplash.com/photos/ulPAVuxITEw

Due to the tightened measures, there is a good chance that you will have to work from home again. Time to tighten up the measures at home again. This way you stay physically and mentally fit.

Most people who work from home know what they are doing wrong, but are not reminded of it. We say: print these tips and stick them on your fridge or…

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